One of the most prized possessions of the Philippines is its rich and unique cuisine. The distinctive mix of flavors, textures, and aromas reflects the country’s cultural heritage and has given birth to hundreds of Filipino dishes that have captured hearts all over the world. Among the great number, a few stand out!

Having lives is one heroic purpose of donating blood. Still, as popularly conversed, it is also one of the most recommended ways to keep your body healthy as it helps lower blood pressure, improve blood flow, and reduce the risk of heart disease.